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by Matt Dobson
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4.9 from 31 votes
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This keto pecan pie recipe is hands down the best sugar-free pie you’ll ever try. It’s rich, buttery, and gooey, the perfect low-carb dessert.
This Keto Pecan Pie recipe makes 12 servings. 1 serving is one pie slice with only 2g net carbs.
Store Keto Pecan Pie in the fridge for up to 1 week, or freeze for up to 3 months.
Keto Pecan Pie Ingredients
- Crust Ingredients
- 6 ounces of Almond Flour
- ¼ cup of Golden Flaxseed Meal
- 1 tablespoon of Swerve Brown
- 3 ounces of Unsalted Butter, melted
- 1 large Egg
- Filling Ingredients
- ¾ cup of Unsalted Butter
- ½ cup of Swerve Brown
- ½ cup of Sugar-Free Maple Syrup
- ½ cup of Heavy Cream
- 1 teaspoon of Vanilla Essence
- 2 large Eggs
- 1 ½ cups of Pecan Halves, roughly chopped (leave some whole for decorating, if desired)
How to Make Keto Pecan Pie
- Preheat the oven to 150C/325F.
- Add the almond flour, flax meal, and Swerve browm in a mixing bowl. Mix.
- Add the butter and egg and mix into a sticky dough. Press into the base and up the sides of a 9-inch pie dish.
- Bake for 12-15 minutes, then set aside.
- Add the butter, Swerve brown, maple syrup, cream, and vanilla to a saucepan.
- Place over medium heat and bring to a simmer. Simmer for 10 minutes until the sauce is thick and bubbly. Remove from the heat and leave to cool for 10 minutes.
- Place the eggs into a bowl and whisk gently. Pour a small amount of the warm syrup into the eggs and whisk.
- Add the remaining syrup and whisk together, followed by the pecans.
- Pour the mixture into the crust, and decorate with whole pecans.
- Bake for 45-55 minutes.
- Leave to cool for 15 minutes before cutting, or chill in the fridge for 2 hours.
- Serve with Keto Whipped Cream.
Keto Pecan Pie
Our Keto Pecan Pie is the best sugar-free pie you’ll ever try. It’s rich, buttery and gooey, perfect for serving up at Thanksgiving.
Rate it
4.91 from 31 votes
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Course: Dessert, Desserts
Cuisine: American
Prep Time: 10 minutes mins
Cook Time: 1 hour hr 20 minutes mins
0 minutes mins
Total Time: 1 hour hr 30 minutes mins
Servings: 12 servings
Calories: 388kcal
Author: Matt Dobson
Unit Conversion
US Customary – Metric
Ingredients
Crust Ingredients
- 6 ounces Almond Flour
- ¼ cup Golden Flaxseed Meal
- 1 tablespoon Swerve Brown
- 3 ounces Unsalted Butter melted
- 1 large Egg
Filling Ingredients
- ¾ cup Unsalted Butter
- ½ cup Swerve Brown
- ½ cup Sugar-Free Maple Syrup
- ½ cup Heavy Cream
- 1 teaspoon Vanilla Essence
- 2 large Eggs
- 1 ½ cups Pecan Halves roughly chopped
US Customary – Metric
Instructions
Preheat the oven to 150C/325F.
In a mixing bowl, add the almond flour, flax meal, and one tablespoon Swerve Brown. Mix together.
6 ounces Almond Flour, ¼ cup Golden Flaxseed Meal, 1 tablespoon Swerve Brown
Add the butter and egg and mix into a sticky dough. Press in to base and up the sides of a 9in pie dish.
3 ounces Unsalted Butter, 1 large Egg
Bake for 12-15 minutes, then set aside.
Add the butter, half of a cup of Swerve brown, maple syrup, cream, and vanilla to a saucepan.
¾ cup Unsalted Butter, ½ cup Swerve Brown, ½ cup Sugar-Free Maple Syrup, ½ cup Heavy Cream, 1 teaspoon Vanilla Essence
Place over medium heat and bring to a simmer. Simmer for 10 minutes until the sauce is thick and bubbly. Remove from the heat and leave to cool for 10 minutes.
Place the eggs into a bowl and whisk gently. Pour in a small amount of the warm syrup into the eggs and whisk.
2 large Eggs
Add the remaining syrup and whisk together, followed by the pecans.
1 ½ cups Pecan Halves
Pour the mixture into the crust, decorate with whole pecans, if using.
Bake for 45-55 minutes.
Leave to cool for 15 minutes before cutting, or chill in the fridge for 2 hours.
Serve with Keto Whipped Cream.
Notes
STORING: Store Keto Pecan Pie in the fridge for up to 1 week, or freeze for up to 3 months.
Nutrition
Serving: 125g | Calories: 388kcal | Carbohydrates: 6g | Protein: 7g | Fat: 39g | Saturated Fat: 15g | Cholesterol: 100mg | Sodium: 41mg | Potassium: 104mg | Fiber: 4g | Sugar: 1g | Vitamin A: 744IU | Vitamin C: 1mg | Calcium: 66mg | Iron: 1mg
Looking for my delicious Keto Dessert recipes, try our;
- Keto Raspberry Cream Pie
- Keto Custard Pie
- Keto Spice Cake
- Keto Chocolate Mug Cake
Adjust the servings above to make a larger batch of this Keto Pecan Pie recipe.
Matt Dobson
I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.
4 thoughts on “Keto Pecan Pie”
I am very new to this keto thing and had never eaten a pecan pie nor made one. I fell in love with this recipe. Thank you so much for sharing the recipe.
Reply
Thank you for your kind words Deb! I’m so glad you enjoyed our recipe 🙂
Reply
Hi, quick question. Where is the 1gm of sugar coming from for this Pecan Pie recipe? Since this Keto and I am cutting all sugar out of my diet, I need to understand what ingredient(s) has the sugar. The recipe looks great and I would like to try it. Thanks in advance for your response.
Reply
Hi Jay,
The “sugar” in the nutritional information comes from the lactose in the heavy cream – not from actual sugar. I hope this helps.
Reply
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